top of page
Welcome to the FIT 23 CHALLENGE.
Are you tired of those 60 and 90-day fitness challenges that cause you to fall back off and make you gain the weight back and then some extra?
​
Join the Fit 23 Challenge and Get Real Consistency, Build a True Habit, Create a Real Lifestyle Change and Get Real Results. #BRINGYOAZZ
Mission: Achieving Your Body Goal / Dates: Feb 1st - Dec. 15, 2020
Rules:
-
Must workout 23 times every month.
-
Must earn 2,300 MEPs every month. (Maximum Effort Perform Points)
-
Ladies must burns 11,000 calories every month.
-
Men must burn 17,000 calories every month.
-
All workouts must be done at FitSquad Studios or Virtual Session.
-
All participants must check-in with a pic on Facebook, Instagram or LinkedIn.
*Monthly Awards for progress: Calories, MEPs, Body Fat, etc, etc.
*Surprise Extra CASH BONUS challenge: You can take it or LET IT RIDE!
*$69 Entry Fee / Plus FitSquad Monthly Membership - Comes with Heart Rate Monitor
​
-----------------------------
​
January 31, 2020, 5am to 8pm:
Nutritional Guidelines, Meal Plan & Prep meeting. Saturday, January 18th at 1pm & 25th at 1pm.
Official Body Composition (Weight, Measurement, Body Mass Index percentage,
& Body Fat percentage) & IQ Well Scan.
​
February 1, 2020, Official Workout Kickoff - 8am
​
ARE YOU READY?
​
WINNER RECEIVES: $1,300
Click Here to SIGN UP: https://myps.io/link/mc-healthcare-inc
Only 100 spots are available.
Sponsored By:
FitSquad Studios / MyZone / The Juice Vault / Bare Food Wellness
.png)
.png)
bottom of page